“We’ve become disconnected from our breathing… our diet; from our planet… our community… our society,” Tommy explains. “And in that disconnection, there is great pain and great suffering.”
How can we move towards behaviors which promote our wellbeing, rather than demote us as individuals?
However, there is a solution, he proposes. “We need something that can bring us from disconnection towards wholeness, healing, and reconnection,” Tommy says. “Yoga serves that need.”
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