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Mindful Yoga Therapy 100-Hour Certification in Virginia Beach: Begins September 23, 2016

The 100-hour Mindful Yoga Therapy certification offers an in-depth course of study based on the techniques of embodyoga®, and proven protocol developed as an alternative complementary therapy for veterans being treated for post-traumatic stress in clinical settings.

The 100-hour Mindful Yoga Therapy certification is an in-depth course of study, offering protocol developed as an alternative complementary therapy for veterans being treated for post-traumatic stress.

Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool Veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system – a toolbox – that will carry Veterans into a life of strength and resilience.

Give Back Yoga is proud to support the fourth session of Mindful Yoga Therapy’s 100-Hour Certification program, beginning in September 2016 at Studio Bamboo Institute of Yoga in Virginia Beach. Led by GBYF board members Suzanne Manafort and Studio Bamboo founder Ann Richardson Stevens, the program consists of five modules presented over five weekends, covering both the Beginning Mindful Yoga Therapy Program and the next-level Resilience Program. 
Both programs include a 12-week protocol that incorporates Embodyoga® supports and all five “tools” from the Mindful Yoga Therapy “toolbox.”

Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that Veterans need in their everyday lives. This in-depth certification prepares teachers to share Mindful Yoga Therapy with veterans in either a community or a clinical setting. If you’re a certified yoga teacher, we invite you to help support the healing journey of Veterans in your area.

Highly beneficial for anyone dealing with trauma, anxiety and stress, the Mindful Yoga Therapy program also offers limitless real-life applications for broader populations.

“The training has changed the quality, content and presentation of how I guide any and all yoga classes.”

– Cheryl

Training Location:

Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Ste. 108
Virginia Beach, VA 23451

To view a list of all upcoming 15-hour and 100-hour trainings, visit our Mindful Yoga Therapy Teacher Trainings page. To be notified of new dates as they are added, find out about scholarship opportunities and receive program updates, join the Mindful Yoga Therapy mailing list.

Faculty:

Faculty includes experienced yoga teachers and Veterans. You’ll study with:

Suzanne Manafort, Mindful Yoga Therapy Founder
Robin Gilmartin, Clinical Therapist
Patty Townsend, Embodyoga® founder
Ann Richardson, Adaptive Yoga teacher
Amy Lawson, senior faculty member

Modules:

Module 1 : September 23-25, 2016
Guiding Principle – Support Precedes Action – The MYT Supports
• Why Mindful Yoga Therapy for PTSD
• The Toolbox – Pranayama, Asana, Yoga Nidra, Meditation, and Gratitude
• Breath and the Nervous System
• The Breathing Practices
• Practices for the Mindful Yoga Therapy Beginning Program
• Practices for the Resilience Program
• Teaching Practicum
• Military Culture- The Branches and Ranks

Module 2: October 14-16, 2016
Guiding Principles – Safety, Control, and Predictability
• Acceptance, Inclusion, and Non- Judgment
• The Brain and The Endocrine System
• Teaching Practicum
• The Mindful Yoga Therapy Asana classes and its Variations
• Asana for the Mindful Yoga Therapy Beginning Program
• Asana for the Resilience Program
• Military Culture – Veterans Connections and Camaraderie

Module 3: November 11-13, 2016
Guiding Principle – Mindfulness
• Yoga Nidra
• Warrior Nidra
• Adaptive Yoga and PTSD
• Teaching Practicum
• Military Culture – The Different Wars

Module 4: December 2-4, 2016
Meditation and the Brain
• The Mindful Yoga Therapy Meditation Practices
• Meditation Practice for the Mindful Yoga Therapy Beginning Program
• Meditation for the Resilience Program
• Recovery and Post Traumatic Growth
• Meaning, Purpose and Growth
• Social support
• Teaching Practicum
• Military Culture – Coming Home, Transition, and the Veteran Suicide Epidemic

Module 5: January 6-8, 2017
Gratitude
• Reviewing all of the practices and finding the most effective way to implement them
• The 12-Week Protocol for the Mindful Yoga Therapy Beginning Program
• The 12-Week Protocol for the Resilience Program
• Overview of treatment and complementary therapies
• Teaching Practicum
• Families of Veterans
• Taking Mindful Yoga Therapy into the world
• Vicarious Traumatization and Self Care
• Military Culture – Treatment and Recovery from a Veterans Perspective

Graduation Requirements:

Completion of all modules
Competency presentation

Continuing Education:

100 hours of Yoga Alliance continuing education credits are available.

Prerequisites, Cost and Registration:

The prerequisite for this program is a minimum of a 200 hour training. (If you are not yet a 200 hour certified yoga teacher, the Mindful Yoga Center offers a teacher training program.) Cost for the full program is $1500. You may also elect to make 3 payments of $600 each.

Scholarship Opportunities:

Veterans and Active Duty Servicemembers: A limited number of scholarships are available to support yoga teachers who are veterans or active duty service members. For more information, email Mindful Yoga Therapy at connect@mindfulyogatherapy.org.

Register for the Mindful Yoga Therapy 100-Hour Certification at Studio Bamboo.

Mindful Yoga Therapy for Veterans 100-Hour Certification in Newington, CT • Begins March 18, 2016

Mindful Yoga Therapy

This 100-hour Embodyoga®-based training for yoga teachers offers an in-depth study of our trauma yoga protocol.

Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool Veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system – a toolbox – that will carry Veterans into a life of strength and resilience.

Give Back Yoga is proud to support the third session of Mindful Yoga Therapy’s 100-Hour Certification program, beginning in March 2015 at Newington Yoga Center in Connecticut. Led by GBYF board members Suzanne Manafort and Ann Richardson Stevens, the program consists of five modules presented over five weekends, covering both the Beginning Mindful Yoga Therapy Program and a new Resilience Program. 
The 12-week Resilience Program is the follow-up to the Beginning Mindful Yoga Therapy Program. Both programs include a 12-week protocol that incorporates Embodyoga® supports and all five “tools” from the Mindful Yoga Therapy “toolbox.”

Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that Veterans need in their everyday lives. This in-depth certification prepares teachers to share Mindful Yoga Therapy with veterans in either a community or a clinical setting. If you’re a certified yoga teacher, we invite you to help support the healing journey of Veterans in your area.

Highly beneficial for anyone dealing with trauma, anxiety and stress, the Mindful Yoga Therapy program also offers limitless real-life applications for broader populations.

“The training has changed the quality, content and presentation of how I guide any and all yoga classes.”

– Cheryl

Training Location:

Newington Yoga Center
122 Market Square
Newington, CT 06111

To view a list of all upcoming 15-hour and 100-hour trainings, visit our Mindful Yoga Therapy Teacher Trainings page. To be notified of new dates as they are added, find out about scholarship opportunities and receive program updates, join the Mindful Yoga Therapy mailing list.

Faculty:

Faculty includes experienced yoga teachers and Veterans. You’ll study with:

Suzanne Manafort, Mindful Yoga Therapy Founder
Robin Gilmartin, Clinical Therapist
Patty Townsend, Embodyoga® founder
Ann Richardson, Adaptive Yoga teacher
Amy Lawson, senior faculty member

Modules:

Module 1 : March 18-20, 2016
Guiding Principle – Support Precedes Action – The MYT Supports
Why Mindful Yoga Therapy for PTSD
The Toolbox – Pranayama, Asana, Yoga Nidra, Meditation, and Gratitude
Breath and the Nervous System
The Breathing Practices
Practices for the Mindful Yoga Therapy Beginning Program
Practices for the Resilience Program
Teaching Practicum
Military Culture- The Branches and Ranks

Module 2: April 15-17, 2016
Guiding Principles – Safety, Control, and Predictability
Acceptance, Inclusion, and Non- Judgment
The Brain and The Endocrine System
Teaching Practicum
The Mindful Yoga Therapy Asana classes and its Variations
Asana for the Mindful Yoga Therapy Beginning Program
Asana for the Resilience Program
Military Culture – Veterans Connections and Camaraderie

Module 3: May 20-22, 2016
Guiding Principle – Mindfulness
Yoga Nidra
Warrior Nidra
Adaptive Yoga and PTSD
Teaching Practicum
Military Culture – The Different Wars

Module 4: June 10-12, 2016
Meditation and the Brain
The Mindful Yoga Therapy Meditation Practices
Meditation Practice for the Mindful Yoga Therapy Beginning Program
Meditation for the Resilience Program
Recovery and Post Traumatic Growth
Meaning, Purpose and Growth
Social support
Teaching Practicum
Military Culture – Coming Home, Transition, and the Veteran Suicide Epidemic

Module 5: July 8-10, 2016
Gratitude
Reviewing all of the practices and finding the most effective way to implement them
The 12-Week Protocol for the Mindful Yoga Therapy Beginning Program
The 12-Week Protocol for the Resilience Program
Overview of treatment and complementary therapies
Teaching Practicum
Families of Veterans
Taking Mindful Yoga Therapy into the world
Vicarious Traumatization and Self Care
Military Culture – Treatment and Recovery from a Veterans Perspective

Graduation Requirements:

Completion of all modules
Competency presentation

Continuing Education:

100 hours of Yoga Alliance continuing education credits are available.

Prerequisites, Cost and Registration:

The prerequisite for this program is a minimum of a 200 hour training. Cost for the full program is $1500. You may also elect to make 3 payments of $600 each.

Scholarship Opportunities:

Veterans and Active Duty Servicemembers: A limited number of scholarships are available to support yoga teachers who are veterans or active duty service members. For more information, email Mindful Yoga Therapy at connect@mindfulyogatherapy.org.

Register for the Mindful Yoga Therapy 100-Hour Certification at Newington Yoga Center.

Mindful Yoga Therapy for Veterans 100-Hour Certification in Virginia Beach • Begins July 17, 2015

Our 100 hour Embodyoga®-based training for yoga teachers provides an in-depth study and certification.

Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool Veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system – a toolbox – that will carry Veterans into a life of strength and resilience.

Give Back Yoga is proud to support the second session of Mindful Yoga Therapy’s 100-Hour Certification program, beginning in July 2015 at Studio Bamboo Institute of Yoga in Virginia Beach. Led by GBYF board members Suzanne Manafort and Ann Richardson Stevens, the program consists of five modules presented over five weekends, covering both the Beginning Mindful Yoga Therapy Program and a new Resilience Program. 
The 12-week Resilience Program is the follow-up to the Beginning Mindful Yoga Therapy Program. Both programs include a 12-week protocol that incorporates Embodyoga® supports and all five “tools” from the Mindful Yoga Therapy “toolbox.”

Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that Veterans need in their everyday lives. This in-depth certification prepares teachers to share Mindful Yoga Therapy with veterans in either a community or a clinical setting. If you’re a certified yoga teacher, we invite you to help support the healing journey of Veterans in your area.

Highly beneficial for anyone dealing with trauma, anxiety and stress, the Mindful Yoga Therapy program also offers limitless real-life applications for broader populations.

“The training has changed the quality, content and presentation of how I guide any and all yoga classes.”

– Cheryl

Training Location:

Studio Bamboo Yoga
2861 Lynnhaven Drive, Ste. 108
Virginia Beach, VA 23451

Our next 100-hour certification session begins January 2016 in Newington, CT. To be notified of new training dates, scholarship opportunities and program updates, join the Mindful Yoga Therapy mailing list.

Faculty:

Faculty includes experienced yoga teachers and Veterans. You’ll study with:

Suzanne Manafort, Mindful Yoga Therapy Founder
Robin Gilmartin, Clinical Therapist
Patty Townsend, Embodyoga® founder
Ann Richardson, Adaptive Yoga teacher
Amy Lawson, senior faculty member

Modules:

Module 1 : July 17-19, 2015
Guiding Principle – Support Precedes Action – The MYT Supports
Why Mindful Yoga Therapy for PTSD
The Toolbox – Pranayama, Asana, Yoga Nidra, Meditation, and Gratitude
Breath and the Nervous System
The Breathing Practices
Practices for the Mindful Yoga Therapy Beginning Program
Practices for the Resilience Program
Teaching Practicum
Military Culture- The Branches and Ranks

Module 2: August 7-9, 2015
Guiding Principles – Safety, Control, and Predictability
Acceptance, Inclusion, and Non- Judgment
The Brain and The Endocrine System
Teaching Practicum
The Mindful Yoga Therapy Asana classes and its Variations
Asana for the Mindful Yoga Therapy Beginning Program
Asana for the Resilience Program
Military Culture – Veterans Connections and Camaraderie

Module 3: September 11-13, 2015
Guiding Principle – Mindfulness
Yoga Nidra
Warrior Nidra
Adaptive Yoga and PTSD
Teaching Practicum
Military Culture – The Different Wars

Module 4: October 16-18, 2015
Meditation and the Brain
The Mindful Yoga Therapy Meditation Practices
Meditation Practice for the Mindful Yoga Therapy Beginning Program
Meditation for the Resilience Program
Recovery and Post Traumatic Growth
Meaning, Purpose and Growth
Social support
Teaching Practicum
Military Culture – Coming Home, Transition, and the Veteran Suicide Epidemic

Module 5: November 13-15, 2015
Gratitude
Reviewing all of the practices and finding the most effective way to implement them
The 12-Week Protocol for the Mindful Yoga Therapy Beginning Program
The 12-Week Protocol for the Resilience Program
Overview of treatment and complementary therapies
Teaching Practicum
Families of Veterans
Taking Mindful Yoga Therapy into the world
Vicarious Traumatization and Self Care
Military Culture – Treatment and Recovery from a Veterans Perspective

Graduation Requirements:

Completion of all modules
Competency presentation

Continuing Education:

100 hours of Yoga Alliance continuing education credits are available.

Prerequisites, Cost and Registration:

The prerequisite for this program is a minimum of a 200 hour training. Cost for the full program is $1500. You may also elect to make 3 payments of $600 each.

Scholarship Opportunities:

Military Spouses: Studio Bamboo is registered with the MyCAA program, which provides partial or full tuition for Career Advancement programs for military spouses. For more information, contact Studio Bamboo Yoga.

Veterans and Active Duty Servicemembers: Mindful Yoga Therapy has received a grant from The Sampson Foundation to fund scholarships that will help veterans and active duty servicemembers to attend any upcoming Mindful Yoga Therapy training. For more information, email Mindful Yoga Therapy at connect@mindfulyogatherapy.org.

Register for the Mindful Yoga Therapy 100-Hour Certification at Studio Bamboo.

Give Back With Sedona Yoga Festival & Denver Chant Fest

Coming together for yoga, music and love…while helping to change the world. What could be better?

Community seva projects sponsored through yoga festivals are becoming a key way to fuel our work. Yogis who support these initiatives are bringing the healing power of yoga to those in need – like prisoners, at-risk teens, veterans and those with eating disorders.

Help us to Give Back Yoga at two vibrant festivals this winter, and enjoy a special discount for being a member of our service community. Here’s how:

 

Sedona Yoga Festival: February 6-10, 2014

Sedona Yoga FestivalHeld in a town renowned for its healing energy, this “consciousness evolution conference”both educates and inspires. Featuring over 250 workshops, 108 presenters and 16 musical artists, you’ll hear from authors, speakers and energy healers from around the world; experience meditation, dance and kirtan; and learn from master teachers who will help you bring your practice and service to a new level.

Community Seva: Help Sedona Yoga Festival raise $50,000 to fund Yoga for Veterans Toolkits by making a donation to SYF Gives Back, or by signing up to host a team or individual fundraiser on Crowdrise.

FESTIVAL TICKET OFFER: Save 20% on a SYF2014 All-Access Pass by entering code “GBYF20” at checkout.

Pre-Conference Teacher Training: Join GBYF at the Mindful Therapeutic Yoga Practices for Veterans two-day intensive training to learn clinically proven techniques for working with students who have experienced trauma. You’ll hear from expert teachers like Give Back Yoga co-founder Beryl Bender Birch, Mindful Yoga Therapy for Veterans founder Suzanne Manafort, Prison Yoga Project founder James Fox, Give Back Yoga board member Ann Richardson Stevens and more.

TEACHER TRAINING TICKET OFFER: Through December 31st, your service can go twice as far. Donate $500 to our crowd fund campaign to bring yoga toolkits to veterans, and we’ll say “thank you” with a SYF Gives Back 2014 Access Pass that includes complimentary access to the Sedona Yoga Festival. (Offer limited to five donors. Miss the deal? Click here to purchase a SYF Gives Back 2014 Access Pass.)

 

Denver Chant Fest: February 14-16, 2014

Denver Chant Fest 2014The second annual Denver Chant Fest gathers the nation’s top Bhakti (spiritual song) musicians and beloved yoga instructors for a weekend of soul-stirring music, top-notch yoga instruction and offerings from wellness vendors from across the country. The 2014 line-up includes Give Back Yoga’s own Shanti Medina, performing Universal Kirtan with Scott Medina; Jai Uttal; Donna Delory; Rusty Wells; Jason Crandell; Dave Stringer; MC Yogi; C.C. White; Sean Johnson and the Wild Lotus Band; Govindas and Radha; Pete Guinosso; Deepak and the Breath of Life Tribe; Tricia Heimbach; Tina Porter; Patrick Harrington; Dawnelle Arthur; Mike and Robin Konard; Arjun Verma; and many more.

Community Seva: Denver Chant Fest is collecting donations for Give Back Yoga, the festival’s designated non-profit partner. To make a donation, visit Denver Chant Fest.

FESTIVAL TICKET OFFER: Save 10% on a three-day weekend pass by entering code “GBYF” at checkout. Offer available for the first 100 GBYF community members. Stay tuned for a special ticket giveaway for GBYF supporters by joining our mailing list.

Give Back Yoga In Origin Magazine: Making A Difference For Veterans

Don’t miss Give Back Yoga in the latest issue of Origin: The Conscious Culture Magazine! Check out the spotlight on Page 88 entitled “Yoga For Veterans: Heroes Making a Difference,” which features Executive Director Rob Schware sharing the powerful words of one veteran who found peace and healing through our Yoga For Veterans Toolkit.

You’ll also learn what motivates Give Back Yoga board members Suzanne Manafort of Mindful Yoga For Veterans and Ann Richardson Stevens of Studio Bamboo Institute of Yoga to help returning soldiers recover from post-traumatic stress and trauma; and hear from our friends and partners, Annie Okerlin of Exalted Warrior Foundation and Gina Garcia of Yoga Across America.

Along the way, remember to pause for a moment on Page 16 to catch up with Give Back Yoga advisory board member Rod Stryker.

Not a subscriber? Visit Origin’s website to find a retailer near you, purchase a digital copy of this issue, or subscribe to this publication that celebrates yoga, art, conscious lifestyle and humanitarianism.

You can help us meet our goal of putting evidence-based Yoga For Veterans Toolkits in the hands of 10,000 returning soldiers this year by making a one-time or recurring donation in the amount of your choice. Gifts of any size are welcome – every dollar counts!