Relax, find clarity and give back with Yoga Studio Satya
Join 108 Studio Partner Yoga Studio Satya for a monthly donation-based restorative class that helps us to bring the healing power of yoga to veterans.
This is a gently yoga that stretches and helps release tension and fatigue stored in the muscles, and restores energy and balance to the body. Relax in a supported restorative pose with a guided breathing technique called pranayama, to regain steadiness and bring clarity to the mind. Open to everyone who wants to feel great!
Date & Time:
First Friday of each month – 5:30 to 6:30 pm
Yoga Studio Satya
1581 York Rd
Colorado Springs, CO 80918
Your donations benefit Mindful Yoga Therapy, a program supported through the Give Back Yoga Foundation.