Just Yoga at Plymouth Yoga Connection: A Monthly Donation-Based Class to Support Mindful Yoga Therapy
“Just Yoga” is just that . . . not disco yoga, hot yoga, power yoga, nor lift your booty yoga. This traditional yoga class is designed for beginners as well as continuing practitioners, with variations in poses offered, allowing all to focus on breath awareness, a grounding sense of support, respect for self, and respect for others. No need to reserve a spot. There is room for everyone.
You are encouraged to bring your own yoga mat, but blankets, straps, blocks, and bolsters are provided.
Date & Time:
First Sunday of every month, beginning April 1, 9:00-10:00am
The Yoga Connection
7 Fremont Street
Plymouth, MA 02360
Your donations benefit Mindful Yoga Therapy, a program supported through the Give Back Yoga Foundation.