Paula Soto on Connecting Community and Caring

 

Executive Director Rob Schware talks with outpatient therapist Paula Soto for The Huffington Post Blog on why it’s important make yoga more accessible to underserved communities.

“As a therapist, I know that therapy does work. But therapy is only one leg on the body-mind-spirit stool; for me, yoga has been the seat that holds it all together. I am motivated by the opportunity of bringing to others what literally saved my life. Something so essential should not be restricted to those on a socio-economic level who can afford it.”

– Paula Soto, founder of Intersection Wellness, an organization that brings yoga and mindfulness practices to at-risk populations

Read Paula’s full interview here.