Join us in bringing Yoga Readiness Kits to 10,000 service members
This Memorial Day, Give Back Yoga is deeply honored to introduce a new campaign that aims to bring Yoga Readiness Kits to 10,000 active duty service members. Today, we invite you to honor the memory of a loved one who served by making a donation to help bring a free yoga kit to an active duty service member. Through this gift, you can help others in the military community to access a tool for healing from the traumas of deployment.
A gift of inner peace and resilience, when they need it most.
From our inception, one of Give Back Yoga’s primary focuses has been sharing yoga with veterans. The Yoga Readiness Initiative builds upon this work, broadening our focus to reach active duty military personnel and their families. This gift is extended in a spirit of gratitude for those who serve – offering tools that can help service men and women connect with strength, calm and inner peace when it’s time to be “at ease.”
Each Yoga Readiness Kit contains:
- Mat & Props: For a yogi, the mat is home base – a place to return to for grounding, clarity and peace. Through the support of corporate sponsor Gaiam, each Yoga Readiness Kit contains a mat, block and strap to support a service member in exploring a personal practice.
- Practice Guides: Practice guides offer valuable step-by-step instruction for asana and meditation, as well as the context of each practice and why it works. Yoga Readiness Kits include a Mindful Yoga Therapy practice guide and Yoga for Warriors book, along with a Connected Warriors resource guide.
- Digital Resources: Digital resources can be used at nearly any time, in any place. As part of each Yoga Readiness Kit, service members can access free downloads of breath work practices and guided meditations, while connecting with other service members who are exploring the gifts of yoga.
With your help, we want to reach 100,000 service members with these Yoga Readiness Kits. For every $75 donation, we can send a kit to a man or woman who is actively serving. Will you sponsor a service member today?
Image courtesy of: Robert Sturman
The Yoga Readiness Initiative is made possible through the generous and loving support of corporate partners, service organizations and volunteers; including Gaiam, the Give Back Yoga Foundation, Connected Warriors, Mindful Yoga Therapy and Sounds True.