Beryl Bender Birch: The Experience Of Yoga

Give Back Yoga Foundation board member and co-founder Beryl Bender Birch speaks at the 2012 Yoga Service Council Conference on how we can change our consciousness through the practice of yoga.

“We can change our consciousness.  This where the science and the spirituality come together…the minute you catch yourself, you have a choice to cultivate the opposite thought.”

– Beryl Bender Birch at The Omega Institute

Beryl Bender Birch: The Experience of Yoga from Omega Institute on Vimeo.