Gail's forthcoming book, Restorative Yoga for Ethnic and Race-Based Stress and Trauma, could not be more relevant given our racialized world.
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So far givebackyoga has created 15 blog entries.
I was diagnosed with cancer when I was five years old. Yoga helped me get through it. Now, I want to study how yoga can help kids feel better during treatment and help them deal with stress afterwards.
From yoga sessions surrounded by long needle pines, to teaching yoga to young “problem” kids. This is the story of how yoga transformed (and became) my life.
From Transcendental Meditation and physical injury, to a sampler yoga class and a “eureka!” moment. This is how the seeds of the Give Back Yoga Foundation were sown—and how my yoga service journey began.
After pain forced me to quit my dream career as a professional musician, yoga was the reason I started playing music again. Now, I help other New Orlean musicians create comfort and ease in their body through the transformative nature of yoga.
When I was forced to return to the small town life I had fled from, I vowed to create what I was looking for when I left. I wanted to introduce alternative life choices to those who were suffering; I wanted to teach yoga. There was one problem: I had never even taken a yoga class.
My yoga service journey was birthed from an article on yoga for veterans, which I read while my son was on tour in Afghanistan. Then, I discovered the gifts of giving back...
My breast cancer diagnosis forced me deeper into my previously established connection to the practice of yoga and its benefits. Yoga gave me ME back.
I spent most of my life with the mantra, “God doesn’t love me.” Then I found my way to a yoga class.
Yoga can be a powerful practice to uncover and interrupt the ways in which racism and privilege negatively impact our community.