This rigorous course sets itself apart in many ways – namely, its comprehensive curriculum, which dives deep into the eight limbs while also including a rigorous anatomy course, class observation and a rich sutra study and dialogue. It has left me with a deeper practice and a more peaceful awareness and presence, along with the confidence to go out to teach classes.
The Hard & The Soft program not only prepares you for teaching with confidence, giving assists and planning your own classes; it will change you, physically and mentally. A whole new level of consciousness has been revealed to me, and my gratitude is immense.
This training is excellent on so many levels: the faculty, the structure, the diversity, the depth of the curriculum and the care for the greater community. Beryl’s books are an invaluable resource and her direct teaching is a gift to be savored. I am immensely grateful for the skills, knowledge, confidence and compassion I developed during this training.