Mindful Yoga Therapy Posture Guide (Poster)


A supplement to the Mindful Yoga Therapy program, this posture guide poster provides a quick visual reference for 61 asana poses, moving from warmup to rest.

Product Description

This 3-page poster, displaying 61 poses that move from warmup through rest, offers a quick visual reference for students who are practicing with the introductory Mindful Yoga Therapy program. (Please note: one copy of the poster comes packaged with each Mindful Yoga Therapy practice guide.)

How you’re giving back: by purchasing this posture guide, you’ll help to fund outreach programs that bring the life-changing power of yoga to veterans, service members and military families.


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