Entries by Grace Miller

Terri Cooper: Connection is the Cure

This is an interview with Terri Cooper, who told me that in 2003, “yoga saved my life. It had such a profound impact on me. I knew immediately that I needed to share this healing practice, so I jumped into teacher training. I felt called to bring this healing practice to those would wouldn’t normally […]

Cat Lauer: How We Serve Those In Recovery

I recently met Cat Lauer at the Hanuman Yoga Festival in Boulder, CO. She volunteer teaches free yoga classes to support recovery from addiction, trauma, and mental illness, and she is paid to teach studio classes at Old Town Yoga Studio in the historic downtown of Fort Collins, CO. Her “Yoga For Recovery” classes are […]

Trina Wyatt: Striving Towards A Healthier Planet

This is an interview with Trina Wyatt, founder of an online media streaming service called Conscious Good. When I first met Trina I told her that I felt overwhelmed by the billions of things I could watch or listen to on the Internet, much of it cluttered by advertisements I wasn’t interested in. Now that […]

Mary Sims: Yoga Supports Self Advocacy

This is an interview with Mary Sims, who started taking a community yoga class in 2005 motivated by a major life transition. The class showed her that she is open to discovering new things about herself; she found she was extremely flexible, which allowed her to quickly gain confidence in most yoga poses. After each […]

Jodi Weiner: Showing Up For At-Risk Youth

This is an interview with Jodi Weiner, Executive Director for the South Florida-based non-profit organization CoCo, which stands for Connection Coalition (formerly Yoga Gangsters). It provides free yoga to youth in jails, foster homes, and homeless shelters. You can learn more about CoCo yoga instructors and yoga programs here. CoCo was founded by Terri Cooper, […]

Christine Moore: Sharing Adaptive Yoga

This is an interview with Christine Moore, who attended her first yoga teacher training while her son was serving a second tour with the United States Navy in Afghanistan in 2009. She was inspired during that time to teach yoga to veterans, and did so for a few years at the Denver VA hospital. She […]